OSGB GRID REF. ST655575. NR. PAULTON

SHANNON SINGS IN (THE) BATH

LIVELY STREETS AROUND BATH ABBEY

CHRIS PRACTISING HER NEW HOBBY FOR WHEN SHE RETIRES FROM TEACHING

MATT FROM LUCOZADE SPORT DELIVERS THE GOODS

NO GOOD TRYING TO GET A ROOM IN THE SHAM CASTLE

My weekend in Bath with Chris coincided with the start of the Jane Austen Festival, which seems to be a great excuse for a City-wide party. The streets were alive with music, street performers and people dressed in period costume.

In addition to giving my feet and knees a rest, the two consecutive rest days gave me time to wash some clothes and check over my gear. I noted that the lower section of my remaining Leki trekking pole had bent much as the first one had. Rather than try and straighten it, I inspected it more closely this time. I concluded that the pole's shock absorption mechanism had rubbed against the tubing, causing it to thin locally and thus weaken it. Replacement was the only practical option, so I ended up buying a pair of Black Diamond poles with no shock absorption and external locking mechanisms from a shop called Itchy Feet in Bath. The Leki's will go back home with Chris for Cotswold Outdoor to inspect when my walk is over.

The afternoon and evening were spent with my son David and his girlfriend Lisa who came over from Cardiff to see me.

Sunday involved more chilling-out around the centre of Bath, enjoying the glorious sun and listening to the musicians before Chris had to catch her train back in the early evening. I had an early night.

Monday 21 September, and my walk is due to resume. Before leaving, however, I receive a visit from Matt Furber of Lucozade Sport. His company has already provided me with a variety of specialist sports foods which I took with me to Scotland, and Matt has now given me a further supply in Bath.

Whilst in the centre of Bath I could see the Sham Castle overlooking the City from Bathampton Down. I was determined to take a closer look and this involved a 150m climb in the opposite direction to Land's End, which won't surprise those friends who have already concluded that I am quite mad. I came down the hill into Monkton Combe, where David Munn, the proprietor of the Wheelwrights Arms, kindly gave me a free lunch (who was it who said there was no such thing). Not quite so mad now, eh.

The rest of the day involved shortening the distance between me and Land's End by following a mixture of National Cycle Network Route 24 and the Limestone Link trail. The route of the latter occasionally passes through people's gardens, so it felt like I was trespassing at times.

It was about 6.30pm when I came to the perfect camp site. Although a mile short of Hallatrow, my intended destination, Wessex Water's Paulton Sewage Treatment Works had a lovely level patch of mown lawn adjacent to it with surrounding trees for privacy. What's more, it was up-wind of the processing plant.

I pitched the tent and prepared to settle down for the night, but then another nice thing happened which I will tell you about in the next exciting episode of Steve's Long Walk. Got to keep the readers hooked, you know.

OSGB GRID REF. ST755651. BATH

MIKE THOUGHT HE WAS COMING TO A STAG PARTY

WALKERS LINDA AND MARTIN, MET ALONG THE WAY

ONLY TEN MILES TO GO

PALS KIERON AND DEAN

BATHTIME, AT LAST

I awoke from my sleep at the edge of Stinchcombe Hill Golf Course to the sound of mowers preparing the teeing grounds. My destination for the day was Wotton-under-Edge which, since I was ahead of schedule, was just 6 miles away. Mike Barker, a friend and keen supporter from my local community, was driving out to meet me at Wotton on the Wednesday so that he could walk with me on Thursday.

During the evening, whilst we were enjoying supper, Ian and Lucy (see previous diary entry) dropped by. There is a kind of bush-telegraph system that seems to arise spontaneously along the length of long distance paths such as the Cotswold Way. It occurs because of the number of people following the same route and exchanging information as they meet or pass each other. Ian and Lucy were able to bring me up to date with news concerning several other walkers I had met or heard about.

I rose early Thursday morning because I had been asked to do an additional live interview with Julian Clegg on his BBC Radio Solent Breakfast Show.

Shortly after 9.00am Mike and I commenced our southerly trek through, to use Mike's own terms, quintessential English countryside. Though cloudy, it was warm and dry. Mike took the trouble to enhance my education by identifying some of the plants and birds we saw along our way.

Just before 2.00pm we arrived at the Dog Inn at the wonderfully named Old Sodbury. From here, a taxi was called to take Mike back to his car in Wotton, whereas I continued on for a couple of miles until I reached the Compass Inn, a hotel and restaurant in Tormarton. What a terrific place! The owners, Paul and Penny Monyard, are incredibly supportive of people undertaking charity ventures such as mine. I was permitted to pitch my tent in the grounds and even provided with a door entry card so that I could use the facilities at night. Magic.

In the evening I was delighted to receive a visit from pals Dean and Kieron. They used to be senior managers at an electronics company in South Wales and I first met them when they engaged me to help with product design. Now, like me, they are in business for themselves. We hadn't seen each other for a while so, in addition to receiving their encouragement, there was plenty of news to exchange.

On Friday morning the Compass Inn provided me with a hearty breakfast, asking for no payment other than suggesting I make a donation to my own charities. Thank you, Paul and Penny, to you and all your helpful staff.

This was the final 15 mile stretch of the Cotswold Way which would take me into Bath. I had a late lunch at the Prospect Stile viewpoint that looks over the City before walking the final 4 miles down to the official end point in the churchyard of Bath Abbey. I was greeted by girlfriend Chris, who had arrived by train earlier in the day, and fellow walkers Ian and Lucy, who had been walking about an hour ahead of me.

After the celebratory photographs, Chris and I prepared for a relaxed and restorative weekend before I tackled the final 250 mile section of my trek, which would take me right through the middle of the West County.

OSGB GRID REF. ST747979. STINCHCOMBE HILL NR. DURSLEY

HAM HOCK AT THE WHITE HART, WINCHCOMBE

BREAKFAST AT SUZIES, SEVEN SPRINGS

LUCY & IAN ON PAINSWICK HILL

COLOURFUL CLOCK AT ST. MARY'S CHURCH, PAINSWICK

GREAT VIEWS FROM HARESFIELD BEACON

Sunday 13 September, two months to the day since I caught the train to Scotland, and I woke to the pealing of the bells of Winchcombe's St. Peter's Church. After packing my gear away, I walked into town to eat breakfast at the White Hart Inn. My blog writing duties took me well past midday, so I ended up ordering lunch as well.

Like many Cotswold eateries, the White Hart is expensive, but the food was absolutely superb so I went for the full three-courses. By mid-afternoon I was so stuffed that I needed a walk just help the food go down.

I didn't follow the day's section of the Cotswold Way very precisely as there were often several ways to get to the same place, so I picked either the quickest or the most interesting. I also noted that there had been official alterations to the route since my map had been printed, some of which turned out to agree with my own ad-hoc modifications.

I was surprised at just how huge and sprawling Cheltenham appeared when I reached the top of Cleeve Hill and, further on, Whistley Hill. The descent from the latter brought me into the village of Seven Springs, which sounds to me like a mattress on its last legs. Anyway, this was my final destination for what had been a good walking day - warm and dry, but with a bit of cloud cover to provide shade from the sun.

As usual I needed a camp-site, so I made a bee-line for the Seven Springs 'Hungry Horse' pub and asked if I could camp discreetly on their nicely mown grass. The girl behind the bar was not very helpful, quoting all sorts reasons why it just wasn't possible, including the odd one that the manager's car would disturb me when he drove by! The charity motive didn't cut any ice either, so I admitted defeat and walked a short way down the road and came to a place called 'Hop Skip and Jump!' where they help children with special needs. There was a small gathering of people outside, including Lawrence, who worked for the organisation. He said that they owned some of the surrounding land and it was fine to camp there. A good end to the day, as Lawrence said.

On making my way back to the footpath in the morning, I discovered Suzie's Roadside Cafe parked opposite the Hungry Horse pub and serving breakfast to some local taxi drivers. When Suzie heard about my walk and the unhelpful attitude of the pub, she let me have my breakfast for free. Thanks Suzie.

My walk for the day led me around the edge of a high plateau, and provided me with some great views from places like Hartley Hill, Leckhampton Hill and Crickley Hill. It was shortly after then that I met Ian and Lucy, who were walking the Cotswold Way on roughly the same schedule as me. We spent some time enjoying the good weather as we walked together to Birdlip and then on to Painswick Hill and down into Painswick itself. They stayed at the Falcon Inn whilst I camped in a field just around the corner.

On Tuesday I steamed off west to Haresfield Beacon, and then south to Ryeford. I increased the day's distance a little by following an alternative Cotswold Way route that took me along the disused Stroudwater Canal and the up to Selsey, where I enjoyed an excellent lunch in the Bell Inn. It was then onto Dursley, where I picked up some provisions before continuing up Stinchcombe Hill. The hill is actually a plateau covered entirely by a golf course. I erected my tent on a bit of scrub land at the edge of the course, ignoring the glances of passers-by with golf trolleys, and had an uninterrupted night's sleep.

OSGB GRID REF. SP023280. WINCHCOMBE

ROTARY MAFIOSI IN ALCESTER

FOOTPATH FOR THE PRIVILEGED

OSTENTATIOUS FRONT GATE

AVRO SHACKLETON

CHIPPING CAMPDEN WHERE ONE PATH ENDS AND ANOTHER BEGINS

PRACTICING 'GOOD VIBRATIONS' AT FARNCOMBE

SHEEP SHEARERS RUSSELL AND BRIAN AT WORK

PICTURESQUE STANTON

After leaving Great Alne, I walked down the road into Alcester, the home of Rotary International, as the sign on entering the town clearly proclaimed.

The weather was wonderfully warm again, so I found myself a pleasant High Street cafe where I could enjoy an 'al fresco' breakfast. From my table I found myself observing numerous black-suited gentlemen being helped out of expensive black limos by their 'minders', and into nearby St. Nicholas Church. The minders were similarly suited, wore dark sunglasses in the strong sunshine, and spent a lot of time with their right hands tucked into their lapels. It all looked rather sinister - like a scene from The Godfather.

It turned out that the 'black-suits' had indeed come to 'pay their respects' to a deceased member of their nefarious organisation, but the giveaway was that the whole affair was being supervised by 'wardens' wearing yellow Rotary smocks. Apparently, I was observing a memorial service for a previous Rotary District Governor.

Having eaten breakfast, I spent several more hours at the cafe, writing and transmitting my blog. The proprietors didn't even look disapprovingly in my direction when I changed tables to plug the BlackBerry into their power socket. Eventually, the re-emergence of my appetite resulted in me ordering more food, helping to assuage my feelings of guilt.

It was nearly 4.00pm before I eventually left to continue south along the Heart of England Way (HoEW) through Bidford-upon-Avon, until I reached Long Marston. I could feel the wealth of the area - many of the homes I walked past were huge and showy. There had been a definite race-horsey theme ever since Great Alne, and I also noted the strange phenomenon of parallel footpaths; a private one for approved locals and a public one for the likes of me. Perhaps the idea is to ensure that class separation can be maintained when the oil runs out and both the aristocracy and the proletariat masses have to walk everywhere.

I had supper at The Masons Arms in Long Marston. The landlord allowed me to pitch my tent in the front garden, but as the evening wore on, some of the locals became quite drunk. The noise and shouting continued very late into the evening. I just wanted to get some sleep, and eventually moved the tent into the rear garden where I was less likely to be disturbed. I slept OK, but it had not been a great evening because I had felt uncomfortable in the environment, as if I was in a foreign country and couldn't speak the language.

The remaining distance to Chipping Campden and the start of the Cotswold Way was only about 8 miles, so I decided to take my time over it. I don't think I could have hurried anyway, because it was seriously hot. I took a short detour from the HoEW to visit Long Marston Airfield, which seemed to be the venue for a hippy festival. There was also a collection of derelict aeroplanes in one corner of the airfield that interested me as it included an Avro Shackleton (developed from the wartime Lancaster bomber), a Gloucester Meteor, a De Havilland Vampire and a Hawker Hunter.

My second detour from the HoEW was to enable me to climb Meon Hill (no relation to my local Meon Valley), from which I gained a magnificent view of the surrounding countryside.

I was in Chipping Campden by 2.00pm. Although the honey-coloured limestone buildings were undoubtedly attractive, the place had little soul and seemed to exist only for tourism. I gave it the once over, then sought a room for the night as I was due a break from my tent-bound existence.

The local information office booked me a room at the Farncombe Estate, which they initially said was 'just out of Chipping Campden' but turned out to be 2 hours walk away. Fortunately, three quarters of the walk was along the Cotswold Way path, so I had now started this phase of my trek.

It turned out that my accommodation was at the Cotswold Conference Centre on the Farncombe Estate, which meant that I would be amongst people on weekend residential courses on Acrylic Painting, Modern Burmese History and Singing the Songs of the Beach Boys. By the time I arrived the manager, William, had learned about my charity venture and did everything he could to make my stay comfortable, which included a free evening meal which I ate along with the course participants. He even made an announcement about my venture to the participants which resulted in charitable donations of over £100! Thanks everybody.

In the evening William told me of his own plans to ride a horse between thirty English Cathedrals, announcing his arrival at each with a bugle blast. We spent some time looking at my website and talking about planning and logistics. Kindred spirits.

Next morning I took full advantage of the relaxing atmosphere and didn't leave until midday. William drove me to the point where I'd departed from the Cotswold Way to stay at the Centre. From there, based on William's advice, I decided to stick to the high ground and by-pass Broadway, a village that I was told had similarities to Chipping Campden. The advice was good. My route took me past Broadway Tower and then Snowshill, a beautiful village where I stopped for a cider. Shortly after, I watched local sheep shearers Russell and Brian at work in the fields and then had a late picnic lunch at Stanton, sharing a bench-seat with chatty Vera and Val.

The weather was just glorious, and being a Saturday there were lots of people about, so my walk became a bit of a social occasion. I was happy to keep walking for as long as the sun kept shining. By evening I had reached Wynchcombe where, as I walked down the main street, I was fortunate enough to be approached by Peter Campion who had seen my rucksack banner. Not only was he interested in my walk, but he guided me to a nearby field where I could pitch my tent.

The day's story didn't quite end there because I later took a stroll around town. On my way back to the tent I looked in at the Conservative Club and inadvertently gate-crashed local Kathy's 50th birthday bash. From my brief acquaintance with Winchcombe, I gained the impression that the town had a good community and was a genuinely pleasant place to live.

OSGB GRID REF. SP11594. GREAT ALNE

LICHFIELD CATHEDRAL'S THREE SPIRES

MIKE AND TOMMY (TOMMY HAS FOUR LEGS)

MAGNIFICENT MACHINE AT HINTS GRAVEL PIT

CAMPED NEAR DOG & DOUBLET

BROKEN POLE - BROKEN HEART

KINGSWOOD CANAL JUNCTION

ST. JOHN THE BAPTIST CHURCH, HENLEY-IN-ARDEN

Shortly after I woke up in the garden of The Park Gate Inn, Louise, who had arrived to perform her cleaning duties, opened the back door and brought me a coffee. 

By 8.30pm I was back on the Heart of England Way (HoEW), although I didn't follow it very precisely because it seemed to head off in some daft directions for no obvious reason other than to add distance. I arrived in Lichfield before 11.00am and was immediately impressed by the Cathedral's three spires: that's just greedy, isn't it? I really liked Lichfield. It had a good feel to it. 

After scoffing a Boots 'Meal Deal', I walked through a housing estate to the south of Lichfield and found myself talking to Mike, who interrupted his gardening duties to invite me in for coffee. The weather was the best I'd seen for a while, so I dug out the neglected sunglasses and rubbed on the sun screen while we chatted on his patio.

I reached Drayton Bassett just after 4.00pm with the expectation that I could get a refreshing drink. I noticed a banner saying 'Garden Now Open' but couldn't see any obvious signs of an associated drinking establishment. Some chatty locals assured me that there definitely was one, but didn't seem to know when it opened.

Rather than lose more time, I continued south, ambling my way along the towpath of the Birmingham and Fazeley Canal until I reached the Dog and Doublet pub. It's location by a canal lock was idyllic. I erected my tent on the other side of the lock and then ordered my food, which I ate outside in the evening sun.

I got to sleep early because the following day, 8 September, I needed to be clear-headed for my 6.45am live telephone interview with Julian Clegg on his BBC Radio Solent Breakfast Show.

Afterwards, Jim, landlord of the Dog and Doublet, opened his doors early to let me into the pub and gave me coffee and a huge egg and bacon sandwich to set me up for the day.

I continued alongside the Canal, picking up the HoEW again, then switching to the Centenary Way, then back to the HoEW. Even I'm getting confused now!

I left both designated footpaths completely to visit Meriden, where the original Triumph motorcycles were made, including the T110 that I owned when I was 17. Ah, nostalgia. I wanted to pay homage at the site of the old factory, but it turned out to be 2 miles to the east of the town. I wasn't that nostalgic, so I headed south to rejoin the HoEW near Berkswell.

That was when it happened. Tragedy. I noticed that one of my trekking poles was bent, so I tried to ease it straight again. "I didn't mean to do it; honest Guv, it just fell apart in me 'ands." Normally, such a dramatic shock would spontaneously produce some profane utterance. But no, not me, not now, for my walking experiences have helped me to develop an inner calmness, and the ability to think before I speak. So I thought about it and then uttered a profanity.

Obviously, I can live without the broken pole. I have completed two thirds of my walk and the remaining third is relatively flat. However, I will miss it because I have gotten used to it, and having two poles does take some of the pressure of the heavy rucksack off of my knees.

I continued my way, heartbroken, to a pub called Ye Olde Saracen's Head in a village called Balsall Street. Manager Brett cheered me up when he let me pitch my tent in the garden and eat two main meals for the price of one. Burp.

The weather has been great again. My feet are dry and I'm running out of sun screen.

I slept late on Wednesday morning waiting for the Saracen's Head to open (sounds messy, that). A nice surprise awaited me when Brett gave me a coffee and a comprehensive packed lunch for the day. I followed the HoEW for a short while, but then deviated onto the towpath of the much more interesting Grand Union Canal. This led to the fascinating lock system at Kingswood Junction where the Grand Union meets the Stratford-upon-Avon Canal.

I enjoyed chatting to several canal-boaters as I continued down the Stratford Canal, but had to slow my pace so they could keep up with me. The kind owners of 'Rick o'Shea' gave me a cold lager, which was most welcome in the heat of the day.

After a short distance I picked up the HoEW again which would take me to Henley-in-Arden. Just before I got there I crossed a hill, which was called Motte and Bailey on the map; clearly named after a comedy duo!

I stopped briefly in the main street of Henley-in-Arden for an ice cream and a cider, and noted the unusual lozenge-shaped clock attached asymmetrically to the tower of the St. John the Baptist church (see picture). Can't understand why the fifteenth century church builders didn't anticipate this requirement and leave a proper space for it.

Since it was only 5.00pm, I decided to walk on a bit further. Big mistake, as I ended up in the small village of Great Alne. Whatever great ambitions this place might have had were clearly unrealised. The only pub in the village, which went by the peculiar name of 'The Mother Huff Cap', was in a severe state of decay. A caretaker manager was in place while the owners sought a buyer, so there was no food available. I was at least able to console myself with a drink and a chat with some locals before I retired to my tent, pitched in the unkempt garden.

OSGB GRID REF. SK045125 CANNOCK WOOD

JIM TAKES ME BACK TO CASTLETON

CAMPING NEAR UTTOXETER IN FARMER'S GARDEN

PRIZE-WINNING LOO IN UTTOXETER

YOU'RE NEVER ALONE IN THE COUNTRY

HEAVY TRAFFIC ON THE FOOTPATHS

BOATS ON BLITHFIELD RESERVOIR

It was Friday 4 September and, although I woke up at 6.00am, it was late morning before I was ready to leave Sheffield because I wanted to finish and transmit my blog text while I had an excellent connection. Jim was very patient. When I was done, he delivered me back to the same location in Castleton where he had picked me up on Tuesday. This was just in time for me to start walking at midday.

The day had started with a few promising rays of sun, but my cynicism compelled me to wear my waterproofs anyway. Good call, because it was raining within 10 minutes of me leaving Castleton. My southerly route was via the Limestone Way. I soon discovered that care was needed because my boots (Brasher Hillmasters) tended to slip on the wet limestone path as I climbed through Cave Dale. This problem was soon replaced by another when I found that the next section of the path was shared with cattle, lots of them, and was a total quagmire

Progress quickened significantly once I found myself on some minor tarmac roads and then a disused railway track now designated National Cycle Network route No. 68. The light fades earlier in the evening now, so I really need to consider finding a suitable place to pitch my tent by 7.30pm. It was gone 7.00pm and I fancied a drink. According to my map there was a PH (Public House) close by in the village of Biggin, just off my route. When I reached what turned out to be the Waterloo Arms, not only did they serve alcohol, but also substantial meals at sensible prices and, wait for it, they had a campsite in the back garden for which they didn't charge me. Truly, a backpacker's paradise!

When the hangover wore off in the morning (only joking), I returned to the cycle path. I speed-marched the 6 miles to Tissington, dodging the Saturday morning cyclists and stopping briefly for tea and cakes at the Tissington Hall cafe. I shared a table with a lady named Helen and her two dogs, and enjoyed a pleasant conversation with her. The dogs didn't say much, but looked at me lovingly as I ate.

On leaving Tissington I rejoined the Limestone Way and proceeded to Ellastone. The walk was pleasant, but uninspiring, and when I got to Ellastone I just carried on through as I couldn't find anything interesting enough to persuade me to stay.

Next stop was Rocester, where I purchased something for supper in the local store and enjoyed an hour or so chatting to, and accepting donations from, customers at the Red Lion pub before I continued my way towards Uttoxeter. Since the Limestone Way misses the centre of Uttoxeter, I walked on the generous verge alongside the B5030 instead, eventually camping in a Farmer's garden (with his permission) a mile north of the town. Oh, and for once I had a rain-less day!

I continued into Uttoxeter in the morning and had breakfast at a Subway in the town centre, the only place open on a Sunday, and used the local facilities (code for loo). I discovered a spotlessly clean place with pictures on the walls and ornaments on the shelves that had repeatedly been voted 'Loo of the Year'.

The Limestone Way ends at Uttoxeter, but the Staffordshire Way starts there, so I headed south along the latter. The walk was relatively flat and representative of the 'typical English countryside' one sometimes hears described. The morning was warm and involved walking through both horticultural and agricultural farmland. Farmer's waved as they drove by on their tractors. No rest day for them on the Sabbath when the crops need harvesting.

I arrived at the Coach and Horses pub in the village of Abbots Bromley at 1.00pm, and they served me an excellent roast beef dinner. Due to my high calorie burn I have lost several inches off my waist since I started this trek, so I take every opportunity possible to eat.

Next, I headed in the direction of Rugely, briefly stopping to watch the boats on the Blithfield Reservoir. Leaving the Staffordshire Way as I crossed the River Trent, I passed though the west side of Rugely and stopped to send some emails at The Horns Inn pub in the unusual sounding village of Slitting Mill. The staff there took a particular interest in my trek and said that they would collect for the charities on my behalf. Brilliant! We did a photo shoot at the front of the pub before I left, which was all too soon, but I needed to cover a few more miles before nightfall. Pity, because I would have loved to have remained longer with such a friendly bunch.

I cracked on through the forest to the south of Rugely until I joined up with the Heart of England Way, and this led me to Cannock Wood. Light was fading and there had been a light shower, so I popped into The Park Gate Inn and asked Steve Donnor, the manager, if I could camp in the garden. Permission was granted, so I was sorted for another night.

If this sounds a bit of a pub crawl, then I suppose it is. Then again, part of the purpose of a pub is to provide a refuge for itinerants like me! In any case, I never drink so much that I forget which way is south. Hic.

OSGB GRID REF. SK355861. SHEFFIELD

ROCKY VIEW NEAR STANDEDGE

FELLOW JOGLERS JAS & STU

AFFECTIONATE ROCKS - THE WAIN STONES

LUNCH TIME WITH STU & JAS

ME BEING A HERO AT KINDER LOW

HELPING PETER AND JIM ON MY REST DAY

Someone was aware that I was sleeping on North West Water property because, when I exited the tent in the morning, I noticed that the previously closed gate had been latched open! The rain had ceased and the fog had cleared so, with plenty of daylight hours ahead, continuing across the moor was no longer a concern.

Some 8 miles to the south, near Standedge, I met Australian couple Stu and Jas who also happened to be walking from John o'Groats to Land's End. After 5 years of working in London, they had put their careers on hold and their possessions in storage to pursue this adventure. They are raising money for the Alzheimer's Society and although their progress had been slower than mine, in many other respects their route objectives were remarkably similar; avoiding roads, wild-camping and following unmarked trails through the wilderness areas of Scotland.

It was great to have some company as we walked together, assisting each other with navigation. I ended up some distance ahead when they got chatting to another walker near Black Hill, but we got back together again at the campsite in Crowden, our final destination for the day. We had plenty of information to share as we ate our suppers together.

We were greeted by the sun on Tuesday morning, enabling me to dry some of my damp gear at last. Completion of the Pennine Way was now in sight. Edale, the southern end, was just 16 miles away so we expected to get there by early evening. Stu and Jas left the campsite first with the expectation that I would catch them up later that day because I was a slightly faster walker. They lost time after making a significant route-finding error, however, so I caught them much sooner than expected, just south of Bleaklow Head, where the fascinating 'kissing' Wain Stones are located (see picture). We remained in sight of each other for the remainder of the walk, although I hung back to don my waterproofs when I saw the huge black storm clouds awaiting us on our approach to the Kinder Scout plateau. Just as well for me, for when the thunder and lightning started, Stu and Jas were right in the thick of it. Being on the hills in an electrical storm can be very dangerous, with Stu later expressing his concern at being so close to the centre. I wasn't too thrilled at the prospect of seeing my new friends getting toasted either.

The brief storm passed and we continued our walk around Kinder Scout's western peripheral ridge, passing Kinder Downfall where the channelled wind was driving the waterfall upwards, against gravity, and deviating from the path a little to visit the moon-landscape which is the summit of Kinder Low. The final decent down Jacob's Ladder eventually led us to the traditional end of the Pennine Way, the Nag's Head Inn in Edale. We all shared a brief celebratory drink and exchanged contact details before I had to say farewell, hoping that we might meet again further south. I had arranged to meet my friend Jim at the Peak Hotel in Castleton, and this required me to cross one further hill before it got dark. Jim was there waiting when I arrived a little before 9.00pm and we drove directly to the comfort of his home in Sheffield, where I would spend a couple of rest days.

Jim had brought a box of my spare equipment to Sheffield, so I was able to exchange my worn Scarpa boots for a pair of nearly new, but worn-in, Brasher Hillmasters. I also had the opportunity to review what else I needed for the remainder of the walk and dispense with anything I could do without. I decided that in the well-populated south, and given the summer temperatures, I could do without the cooking stove and its associated gas. I also exchanged the Katadyn water filter for a simpler filter bottle given to me by Pure Hydration.

During my stay in Sheffield Jim introduced me to some of his friends. On Wednesday I helped him and pal Peter move a large machine tool to Peter's house. During the car journey, Peter, a keen and knowledgeable local historian, educated me about Sheffield's industrial history. At Jim's local Social Club I was introduced to businessman, motorcyclist and runner Michael Wright, who made a very generous donation to my charities. Thanks Michael. I'll do my best to keep up the literary standard for you.

The break gave my feet a chance to recover from having been in damp shoes and socks for several days, as they looked like they were suffering from the first stages of trenchfoot. Jim's kind attention had restored me both physically and psychologically, but all too soon it was time leave. However, as I prepared for bed on Thursday evening, I felt enthusiastic to restart my southward journey next morning.